Get Your Vitamin Sea Benefits After Your Roatan Vacation is Over
There’s no doubt that your body receives many benefits from a beach vacation. You’ll often come home with healthier skin, shinier, more manageable hair and a much better attitude. We like to call these the benefits of Vitamin Sea. But unfortunately not everyone is able to live in an area where there’s a warm sunny beach available to them year round. So how can these unlucky souls replicate the conditions of a beach holiday once they’ve gone back to work? To help them we’ve come up with an article on how to get Vitamin Sea benefits after your Roatan vacation is over. Vitamin D Vitamin D is created by the body when exposed to sunlight. It promotes healthy bones and skin and has been thought to play a role in a positive mental attitude. But just because you live in an area where you don’t get a good dose of sun all year round, doesn’t mean you have to suffer. Look into vitamin supplements while eating more foods that promote Vitamin D production such as oi